Laughter Yoga: Where have you been all my life?

I have just discovered the most incredible thing in the existence of the world.

LAUGHTER YOGA.

It’s where an instructor leads you through a series of laughter exercises. Just forcing yourself to laugh can make you feel that much better.

I am definitely 100% signing up for this. Just watching the video is making me laugh so hard I am crying.

This is definitely what I need in my life.

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